Sports & Fitness Treadmills

I am going on Weight Watchers points system and I plan on joining the gym tomorrow. I have joined this gym before and their personal trainiers really suck, they just said for me to use the treadmill and ellipticals last time. I want to concentrate on my abs and my thighs, since those are the fattest parts of me. What other exercises can I do besides running on the treadmill or doing the elliptical, that will help me lose weight quickly?

How do I slim down areas like my arms without getting bulky muscles? And also the calves…I live on a campus with a lot of hills and stairs, and then plus the ellipticals at the gym, I’ve found my calves to be getting bigger. I don’t think there’s too much fat, but I would like them to be slimmer…I think they’re the same size if not bigger than the width of my thighs! Any ideas? I work out frequently, and usually do the ellipticals for cardio and a few machines for the arms.

I am starting at the gym, i was going sometimes, and now im going to try and make it an everyday thing. I usually do the steppers, ellipticals, and mechanical bike… wouldt they help reduce the appearance of cellulite on the thighs? as well as burn fat from the glutes and lovehandles?

we just got one and i want it for my thighs but i don’t want my calves to get all muscley and gross looking. will it always do this? or is there an way to do it that won’t work my calves?

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i want to get one and my mom says she”ll buy it for me
i need to lose a lot of fat in my butt, thighs, waist and hips.
will getting a treadmill help?

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I am trying to slim down my thighs and butt, but which will work better, Treadmills or Ellipticals? Also how long should I use them for? everyday? or a couple times a week?

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I need to firm my thighs and my butt! I want to buy one of them but i want to know what is the best! Thanks for your time!

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When you make the incline on the treadmill higher, does it tone your thighs better because you’re going more upwards?

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A friend of me suggested that a manual treadmill is better than an electrical one especially for a person who is willing to get a stronger lower body (butts, legs, thighs …. ). But I am not sure about this because in the market the prices for an electrical one is higher than a manual one. And I am also wondering whether just running will give more better results than using either one of them.

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